ABOUT MELISSA KENDTER
Mixing science, sweat, and smiles to build a more resilient mind and body.
TRUSTED BY
Created by industry leader, Melissa Kendter
She’s been featured on media outlets including Fox & Friends, Runner’s World, Shape, and Women’s Health, sharing workouts and the science behind effective, enjoyable training.
A former collegiate athlete, multi-marathoner, Boston qualifier, and triathlete, Melissa knows firsthand the value of intentional strength, endurance, mobility, and mindset, not just for performance, but for confidence and long-term wellness. She’s passionate about research-backed training and movement variety, while also emphasizing fun and sustainability.
Melissa has coached novice runners to seasoned athletes tackling ultras, and building a global community through her Commit Programs that meet people at every stage of life. She emphasizes the importance of sustainable and form-focused programming, and building lasting habits. Beyond physical performance, Melissa focuses on the mental health benefits of movement, creating simple, digestible habits that support consistency and long-term success.
Committed to the highest-quality training
MELISSA’S QUALIFICATIONS
Certified Functional Strength Coach
UESCA Running Coach
V.Dot Running Coach
Delaware Valley University Alumni
ACE Certified Personal Trainer and Functional Training Specialist
“I want my legacy to be giving people the hope and opportunity to see their potential, rewrite their own story, and not let the past define their future. You are far more capable than you realize.”
MELISSA KENDTER
Beyond The App
FAVORITE MEAL
A good steak and potatoes!
IDEAL VACATION SPOT
I love the salt life, anywhere oceanside!
Coffee or tea?
Black coffee is my jam!
It’s a beautiful day to COMMIT
Start your 7 day free trial and get access to original programs, weekly workouts, community chat, and more.
Complete Training Programs
Live Classes & Community
Progress & Performance Tracking
Expert Resources & Guides
Targeted Workouts
Resources For Your Best Performance, At Any Age
Your go-to podcast for running, strength, recovery, and performance mindset.
Combining evidence-based training with real-life experience to help you train smarter, stay resilient, and keep doing what you love for decades.

